Chick-fil-A
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageBirthday freebies in Norwalk, CT
Free food, drinks and treats on your birthday at places in Norwalk, CT. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Restaurants
Chipotle
Free birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pagePanera Bread
Free You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageJersey Mike's
72 Shore Points on your birthday, enough for a free regular sub.
How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.
Opt in at least 24 hours before your birthday.
Jersey Mike's's rewards pageQdoba
Free chips and queso for your birthday; Gold members get a free entree.
How: Join QDOBA Rewards and add your birthday. Gold status takes 12 visits in a year.
Qdoba's pages differ on this; check the app.
Qdoba's rewards pageBurger King
A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pageCoffee
Starbucks
One free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards pageDunkin'
3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageShops
Ulta Beauty
Choice of a birthday gift plus 2x points during your birthday month.
How: Join Ultamate Rewards (free), add your birthday and opt in to emails.
Members only; email opt-in and birthday needed.
Ulta Beauty's rewards pagePetSmart
A gift on your pet's birthday or Gotcha Day.
How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.
PetSmart's rewards pageTarget
A birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pageSephora
A free birthday gift once a year.
How: Join Beauty Insider (free). Redeem in your birthday month in store with no purchase, or online with a $25 order.
In store you can pick 250 points instead. Gift choices change each year.
Sephora's rewards pagePetco
A gift on your pet's birthday (toys, treats, points or promo codes).
How: Join Petco Perks (free), add your pet's birthday 10 days ahead, and opt in to marketing emails.
Petco's rewards page