Chick-fil-A
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageBirthday freebies in Norfolk, VA
Free food, drinks and treats on your birthday at places in Norfolk, VA. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Restaurants
Chipotle
Free birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pageNoodles & Company
Free birthday reward: dessert at the base tier, a small or regular entree at higher tiers.
How: Join Noodles Rewards and add your birthday. Reward size depends on your tier.
Noodles & Company's rewards pageMoe's Southwest Grill
A free cup of queso or guac for your birthday.
How: Join Moe Rewards and add your birthday.
Moe's Southwest Grill's rewards pageJamba
A free birthday smoothie.
How: Join Jamba Rewards and add your birthday.
Jamba's rewards pageHardee's
A special birthday treat on the house.
How: Join Hardee's My Rewards and add your birthday.
Hardee's's rewards pageRuby Tuesday
A free dessert (or an add-on Garden Bar) for your birthday.
How: Join Ruby Rewards in the app and add your birthday. It drops 7 days before your birthday.
Expires 14 days after you get it.
Ruby Tuesday's rewards pageIHOP
A free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.
How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.
IHOP's pages differ on the sign-up deadline; joining early is safest.
IHOP's rewards pagePanera Bread
Free You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageFirehouse Subs
A free medium sub on your birthday with the purchase of any item.
How: Join Firehouse Rewards, add your birthday, and make a $1+ purchase in the 6 months before (at least 7 days before) your birthday.
Use it the day before, day of, or day after. One per year, participating locations.
Firehouse Subs's rewards pageJersey Mike's
72 Shore Points on your birthday, enough for a free regular sub.
How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.
Opt in at least 24 hours before your birthday.
Jersey Mike's's rewards pageQdoba
Free chips and queso for your birthday; Gold members get a free entree.
How: Join QDOBA Rewards and add your birthday. Gold status takes 12 visits in a year.
Qdoba's pages differ on this; check the app.
Qdoba's rewards pageTropical Smoothie Cafe
A free smoothie for your birthday.
How: Join Tropic Rewards at least 7 days before your birthday and add your birth date. The reward lands on your birthday.
Tropical Smoothie Cafe's rewards pageEinstein Bros. Bagels
A free egg sandwich with purchase for your birthday.
How: Join Einstein Bros. Rewards and add your birthday.
Good for 14 days.
Einstein Bros. Bagels's rewards pageBojangles
A special birthday offer.
How: Join Bojangles Rewards and enter your birthday when you sign up.
Use within 7 days. Must be 18 or older.
Bojangles's rewards pageRaising Cane's
A free drink on your birthday.
How: Join the Caniac Club and add your birthday.
Offers are up to Cane's and can change.
Raising Cane's's rewards pageBurger King
A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pagePapa Johns
A free dessert for your birthday.
How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.
Good for 14 days from your birthday; online only.
Papa Johns's rewards pageCoffee
Starbucks
One free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards pageDunkin'
3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageDesserts and treats
Auntie Anne's
A free pretzel for your birthday.
How: Join Auntie Anne's Rewards and add your birthday.
You must make at least one purchase each year to qualify.
Auntie Anne's's rewards pageCold Stone Creamery
A birthday reward every year.
How: Join My Cold Stone Club Rewards and add your birthday. The coupon loads 7 days before your birthday.
Good from 7 days before to 7 days after your birthday, in store or online.
Cold Stone Creamery's rewards pageNothing Bundt Cakes
A free Bundtlet (single-size cake) on your birthday.
How: Join Bundtastic Rewards (free) and add your birthday.
Nothing Bundt Cakes's rewards pageKrispy Kreme
A free birthday gift.
How: Join Krispy Kreme Rewards and add your birth date to your profile.
Good for 30 days after it arrives.
Krispy Kreme's rewards pageDairy Queen
A birthday offer in the DQ app.
How: Join DQ Rewards and place an order of $1 or more while signed in within the 45 days before your birthday. Check the Deals tab.
Good for 7 days.
Dairy Queen's rewards pageShops
PetSmart
A gift on your pet's birthday or Gotcha Day.
How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.
PetSmart's rewards pageTarget
A birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pageHot Topic
A $5 birthday gift.
How: Join Hot Topic Rewards (free) and add your birthday.
Hot Topic's rewards pageBath & Body Works
One free item (regular price up to $9.95) for your birthday.
How: Join My Bath & Body Works Rewards and add your birth month and day. Reward appears in the app Wallet.
Good for 30 days. Birthday can't be changed once added.
Bath & Body Works's rewards pageAmerican Eagle and Aerie
$5 off one purchase during your birthday month.
How: Join Real Rewards and add your birthday. The offer is sent around the 1st of your birth month.
One-time use.
American Eagle and Aerie's rewards pageClaire's
A $5 off birthday coupon ($10 at Bestie level).
How: Join C•Club (free, 13+) and add your birthday. Offer comes by email.
Claire's's rewards pageFamous Footwear
$5 Reward Cash in your birthday month ($10 for Superstar) plus 2x points.
How: Join Famously YOU Rewards, add your birthday, and make a purchase in the past 12 months.
Famous Footwear's rewards pageCarter's
A birthday offer during your child's birthday month.
How: Join Carter's Rewards, add your child's birthday, opt in to emails, and make a purchase in the past 12 months.
Kids 14 and under; account open 30 days before the birth month.
Carter's's rewards page