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Birthday freebies in Hampton, VA

Free food, drinks and treats on your birthday at places in Hampton, VA. Most need you to join a free rewards program first.

Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.

Restaurants

Hardee's

A special birthday treat on the house.

How: Join Hardee's My Rewards and add your birthday.

Hardee's's rewards page

Red Lobster

A special birthday reward.

How: Join Red Lobster Nation (free) and add your birthday.

Good for 30 days after it is issued; U.S. locations, dine-in or to go.

Red Lobster's rewards page

Denny's

A free Everyday Value Slam for your birthday.

How: Join Denny's Rewards and add your birthday.

Denny's's rewards page

IHOP

A free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.

How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.

IHOP's pages differ on the sign-up deadline; joining early is safest.

IHOP's rewards page

Qdoba

Free chips and queso for your birthday; Gold members get a free entree.

How: Join QDOBA Rewards and add your birthday. Gold status takes 12 visits in a year.

Qdoba's pages differ on this; check the app.

Qdoba's rewards page

Tropical Smoothie Cafe

A free smoothie for your birthday.

How: Join Tropic Rewards at least 7 days before your birthday and add your birth date. The reward lands on your birthday.

Tropical Smoothie Cafe's rewards page

Bojangles

A special birthday offer.

How: Join Bojangles Rewards and enter your birthday when you sign up.

Use within 7 days. Must be 18 or older.

Bojangles's rewards page

Raising Cane's

A free drink on your birthday.

How: Join the Caniac Club and add your birthday.

Offers are up to Cane's and can change.

Raising Cane's's rewards page

Burger King

A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.

How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.

Burger King's rewards page

Papa Johns

A free dessert for your birthday.

How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.

Good for 14 days from your birthday; online only.

Papa Johns's rewards page

Coffee

Starbucks

One free handcrafted drink, food item or bottled drink on your birthday.

How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.

Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.

Starbucks's rewards page

Dunkin'

3x points on purchases for a day around your birthday.

How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.

Not a free drink.

Dunkin''s rewards page

Desserts and treats

Dairy Queen

A birthday offer in the DQ app.

How: Join DQ Rewards and place an order of $1 or more while signed in within the 45 days before your birthday. Check the Deals tab.

Good for 7 days.

Dairy Queen's rewards page