Chick-fil-A
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageBirthday freebies in Lubbock, TX
Free food, drinks and treats on your birthday at places in Lubbock, TX. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Restaurants
Buffalo Wild Wings
Free wings on your birthday.
How: Join Blazin' Rewards and add your birthday.
Buffalo Wild Wings's rewards pageThe Cheesecake Factory
Free slice of cheesecake or layer cake for your birthday with any purchase.
How: Join Cheesecake Rewards (free) in the app or online.
Purchase required.
The Cheesecake Factory's rewards pageChipotle
Free birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pageSmoothie King
A $2 20 oz smoothie on your birthday (free for Champion members).
How: Join Healthy Rewards and add your birthday. The deal loads to your account.
Champion status needs 35,000 points a year.
Smoothie King's rewards pageBJ's Restaurant & Brewhouse
A free Pizookie on your birthday (and one when you sign up).
How: Join BJ's Premier Rewards PLUS online and add your birthday.
BJ's Restaurant & Brewhouse's rewards pageMcAlister's Deli
A birthday treat.
How: Join McAlister's Rewards in the app and add your birthday.
McAlister's Deli's rewards pageRed Lobster
A special birthday reward.
How: Join Red Lobster Nation (free) and add your birthday.
Good for 30 days after it is issued; U.S. locations, dine-in or to go.
Red Lobster's rewards pageChuck E. Cheese
Kids get 30 free minutes of game play plus free cotton candy on their birthday.
How: Sign your child up for the free Birthday Club at least 7 days before the birthday. Show the birthday email in store.
Ages 1 to 17. A Play Pass or Play Band is needed to load game play.
Chuck E. Cheese's rewards pageDenny's
A free Everyday Value Slam for your birthday.
How: Join Denny's Rewards and add your birthday.
Denny's's rewards pageIHOP
A free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.
How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.
IHOP's pages differ on the sign-up deadline; joining early is safest.
IHOP's rewards pageRed Robin
Kids birthday offer: $7 off the check during the child's birthday month.
How: Join Red Robin Royalty and add your child's birthday to your profile.
Dine-in only; child must be there; $4.99 minimum purchase. Adult birthday burger ended in 2026.
Red Robin's rewards pagePanera Bread
Free You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageApplebee's
A free dessert for your birthday.
How: Join Club Applebee's (free) before your birthday.
Needs a $15 minimum purchase; exclusions may apply; must be 13 or older.
Applebee's's rewards pageFirehouse Subs
A free medium sub on your birthday with the purchase of any item.
How: Join Firehouse Rewards, add your birthday, and make a $1+ purchase in the 6 months before (at least 7 days before) your birthday.
Use it the day before, day of, or day after. One per year, participating locations.
Firehouse Subs's rewards pageTropical Smoothie Cafe
A free smoothie for your birthday.
How: Join Tropic Rewards at least 7 days before your birthday and add your birth date. The reward lands on your birthday.
Tropical Smoothie Cafe's rewards pageEinstein Bros. Bagels
A free egg sandwich with purchase for your birthday.
How: Join Einstein Bros. Rewards and add your birthday.
Good for 14 days.
Einstein Bros. Bagels's rewards pagePotbelly
A free cookie on your birthday; higher tiers can pick a shake or entree.
How: Join Potbelly Perks at least 7 days before your birthday, add it, and make one purchase before it each year.
Valid on your birthday only.
Potbelly's rewards pageRaising Cane's
A free drink on your birthday.
How: Join the Caniac Club and add your birthday.
Offers are up to Cane's and can change.
Raising Cane's's rewards pageBurger King
A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pageCracker Barrel
One free dessert for your birthday.
How: Join Cracker Barrel Rewards, add your birthdate before your birth month, and make a purchase in the 12 months before.
Loads within 72 hours of the 1st of your birth month; use within 45 days. Not candy.
Cracker Barrel's rewards pageP.F. Chang's
A free appetizer or dessert during your birthday month.
How: Join P.F. Chang's Rewards and add your birthday month to your profile.
Participating U.S. locations; no airports, third-party delivery or other offers.
P.F. Chang's's rewards pagePapa Johns
A free dessert for your birthday.
How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.
Good for 14 days from your birthday; online only.
Papa Johns's rewards pageCoffee
Starbucks
One free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards pageDutch Bros
A free drink on your birthday.
How: Download the Dutch Bros app and add your birthday. The reward shows up on the day.
No app? Tell your broista. Half-birthday reward ended in Dec 2023.
Dutch Bros's rewards pageDunkin'
3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageDesserts and treats
Cinnabon
A free cold brew for your birthday.
How: Join Cinnabon Rewards and add your birthday.
Terms apply; see the reward for details.
Cinnabon's rewards pageNothing Bundt Cakes
A free Bundtlet (single-size cake) on your birthday.
How: Join Bundtastic Rewards (free) and add your birthday.
Nothing Bundt Cakes's rewards pageKrispy Kreme
A free birthday gift.
How: Join Krispy Kreme Rewards and add your birth date to your profile.
Good for 30 days after it arrives.
Krispy Kreme's rewards pageDairy Queen
A birthday offer in the DQ app.
How: Join DQ Rewards and place an order of $1 or more while signed in within the 45 days before your birthday. Check the Deals tab.
Good for 7 days.
Dairy Queen's rewards pageMenchie's
A $6 birthday reward ($8 Silver, $10 Gold).
How: Join the Swirl Club in the Menchie's app and add your birthday.
Available 7 days before to 7 days after your birthday.
Menchie's's rewards pageShops
Ulta Beauty
Choice of a birthday gift plus 2x points during your birthday month.
How: Join Ultamate Rewards (free), add your birthday and opt in to emails.
Members only; email opt-in and birthday needed.
Ulta Beauty's rewards pagePetSmart
A gift on your pet's birthday or Gotcha Day.
How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.
PetSmart's rewards pageTarget
A birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pageCarter's
A birthday offer during your child's birthday month.
How: Join Carter's Rewards, add your child's birthday, opt in to emails, and make a purchase in the past 12 months.
Kids 14 and under; account open 30 days before the birth month.
Carter's's rewards page