Birthday freebies in Franklin, TN

Chick-fil-A

Something sweet on the house for your birthday.

How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.

Buffalo Wild Wings

Free wings on your birthday.

How: Join Blazin' Rewards and add your birthday.

Chipotle

Free birthday reward: pick chips, guac, queso or a drink.

How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.

Moe's Southwest Grill

A free cup of queso or guac for your birthday.

How: Join Moe Rewards and add your birthday.

Jamba

A free birthday smoothie.

How: Join Jamba Rewards and add your birthday.

Smoothie King

A $2 20 oz smoothie on your birthday (free for Champion members).

How: Join Healthy Rewards and add your birthday. The deal loads to your account.

Champion status needs 35,000 points a year.

Hardee's

A special birthday treat on the house.

How: Join Hardee's My Rewards and add your birthday.

McAlister's Deli

A birthday treat.

How: Join McAlister's Rewards in the app and add your birthday.

Red Lobster

A special birthday reward.

How: Join Red Lobster Nation (free) and add your birthday.

Good for 30 days after it is issued; U.S. locations, dine-in or to go.

Chuck E. Cheese

Kids get 30 free minutes of game play plus free cotton candy on their birthday.

How: Sign your child up for the free Birthday Club at least 7 days before the birthday. Show the birthday email in store.

Ages 1 to 17. A Play Pass or Play Band is needed to load game play.

Panera Bread

Free You Pick Two on your birthday for MyPanera+ and Sip Club members.

How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.

Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.

Firehouse Subs

A free medium sub on your birthday with the purchase of any item.

How: Join Firehouse Rewards, add your birthday, and make a $1+ purchase in the 6 months before (at least 7 days before) your birthday.

Use it the day before, day of, or day after. One per year, participating locations.

Jersey Mike's

72 Shore Points on your birthday, enough for a free regular sub.

How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.

Opt in at least 24 hours before your birthday.

Tropical Smoothie Cafe

A free smoothie for your birthday.

How: Join Tropic Rewards at least 7 days before your birthday and add your birth date. The reward lands on your birthday.

Einstein Bros. Bagels

A free egg sandwich with purchase for your birthday.

How: Join Einstein Bros. Rewards and add your birthday.

Good for 14 days.

Zaxby's

A free chicken sandwich and a free treat on your birthday.

How: Join Zaxby's Rewards and add your birthday.

Kids 10 and under in Zax Kidz Club get a free kids meal card on their birthday.

Burger King

A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.

How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.

Cracker Barrel

One free dessert for your birthday.

How: Join Cracker Barrel Rewards, add your birthdate before your birth month, and make a purchase in the 12 months before.

Loads within 72 hours of the 1st of your birth month; use within 45 days. Not candy.

P.F. Chang's

A free appetizer or dessert during your birthday month.

How: Join P.F. Chang's Rewards and add your birthday month to your profile.

Participating U.S. locations; no airports, third-party delivery or other offers.

Papa Johns

A free dessert for your birthday.

How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.

Good for 14 days from your birthday; online only.

Starbucks

One free handcrafted drink, food item or bottled drink on your birthday.

How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.

Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.

Dunkin'

3x points on purchases for a day around your birthday.

How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.

Not a free drink.

Cold Stone Creamery

A birthday reward every year.

How: Join My Cold Stone Club Rewards and add your birthday. The coupon loads 7 days before your birthday.

Good from 7 days before to 7 days after your birthday, in store or online.

Nothing Bundt Cakes

A free Bundtlet (single-size cake) on your birthday.

How: Join Bundtastic Rewards (free) and add your birthday.

Crumbl

A free single cookie on your birthday at Silver level and up.

How: Join Crumbl Rewards and add your birthday. Silver unlocks at 500 Crumbs earned this year.

Not offered at the base level.

Baskin-Robbins

A free birthday scoop through the Birthday Club.

How: Create a Baskin-Robbins account in the BR app or online and finish your profile. Coupon appears in the app on your birthday.

Most U.S. shops accept it, but not all; call first. Must be 13 or older. Add up to 5 family members.

Krispy Kreme

A free birthday gift.

How: Join Krispy Kreme Rewards and add your birth date to your profile.

Good for 30 days after it arrives.

Dairy Queen

A birthday offer in the DQ app.

How: Join DQ Rewards and place an order of $1 or more while signed in within the 45 days before your birthday. Check the Deals tab.

Good for 7 days.

PetSmart

A gift on your pet's birthday or Gotcha Day.

How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.

Target

A birthday gift every year for Target Circle members.

How: Join Target Circle (free) and add your birthday in your account.

Bath & Body Works

One free item (regular price up to $9.95) for your birthday.

How: Join My Bath & Body Works Rewards and add your birth month and day. Reward appears in the app Wallet.

Good for 30 days. Birthday can't be changed once added.

Carter's

A birthday offer during your child's birthday month.

How: Join Carter's Rewards, add your child's birthday, opt in to emails, and make a purchase in the past 12 months.

Kids 14 and under; account open 30 days before the birth month.