Chick-fil-A
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageFree food, drinks and treats on your birthday at places in Winston-Salem, NC. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageFree wings on your birthday.
How: Join Blazin' Rewards and add your birthday.
Buffalo Wild Wings's rewards pageFree birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pageA free Pizookie on your birthday (and one when you sign up).
How: Join BJ's Premier Rewards PLUS online and add your birthday.
BJ's Restaurant & Brewhouse's rewards pageA special birthday treat on the house.
How: Join Hardee's My Rewards and add your birthday.
Hardee's's rewards pageA special birthday reward.
How: Join Red Lobster Nation (free) and add your birthday.
Good for 30 days after it is issued; U.S. locations, dine-in or to go.
Red Lobster's rewards pageKids get 30 free minutes of game play plus free cotton candy on their birthday.
How: Sign your child up for the free Birthday Club at least 7 days before the birthday. Show the birthday email in store.
Ages 1 to 17. A Play Pass or Play Band is needed to load game play.
Chuck E. Cheese's rewards pageA free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.
How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.
IHOP's pages differ on the sign-up deadline; joining early is safest.
IHOP's rewards pageKids birthday offer: $7 off the check during the child's birthday month.
How: Join Red Robin Royalty and add your child's birthday to your profile.
Dine-in only; child must be there; $4.99 minimum purchase. Adult birthday burger ended in 2026.
Red Robin's rewards pageFree You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageA free dessert for your birthday.
How: Join Club Applebee's (free) before your birthday.
Needs a $15 minimum purchase; exclusions may apply; must be 13 or older.
Applebee's's rewards page72 Shore Points on your birthday, enough for a free regular sub.
How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.
Opt in at least 24 hours before your birthday.
Jersey Mike's's rewards pageA free cookie on your birthday; higher tiers can pick a shake or entree.
How: Join Potbelly Perks at least 7 days before your birthday, add it, and make one purchase before it each year.
Valid on your birthday only.
Potbelly's rewards pageA free chicken sandwich and a free treat on your birthday.
How: Join Zaxby's Rewards and add your birthday.
Kids 10 and under in Zax Kidz Club get a free kids meal card on their birthday.
Zaxby's's rewards pageA special birthday offer.
How: Join Bojangles Rewards and enter your birthday when you sign up.
Use within 7 days. Must be 18 or older.
Bojangles's rewards pageA free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pageA free dessert for your birthday.
How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.
Good for 14 days from your birthday; online only.
Papa Johns's rewards pageOne free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards page3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageA free pretzel for your birthday.
How: Join Auntie Anne's Rewards and add your birthday.
You must make at least one purchase each year to qualify.
Auntie Anne's's rewards pageA free cold brew for your birthday.
How: Join Cinnabon Rewards and add your birthday.
Terms apply; see the reward for details.
Cinnabon's rewards pageA birthday reward every year.
How: Join My Cold Stone Club Rewards and add your birthday. The coupon loads 7 days before your birthday.
Good from 7 days before to 7 days after your birthday, in store or online.
Cold Stone Creamery's rewards pageA free Bundtlet (single-size cake) on your birthday.
How: Join Bundtastic Rewards (free) and add your birthday.
Nothing Bundt Cakes's rewards pageA free birthday scoop through the Birthday Club.
How: Create a Baskin-Robbins account in the BR app or online and finish your profile. Coupon appears in the app on your birthday.
Most U.S. shops accept it, but not all; call first. Must be 13 or older. Add up to 5 family members.
Baskin-Robbins's rewards pageA free birthday gift.
How: Join Krispy Kreme Rewards and add your birth date to your profile.
Good for 30 days after it arrives.
Krispy Kreme's rewards pageChoice of a birthday gift plus 2x points during your birthday month.
How: Join Ultamate Rewards (free), add your birthday and opt in to emails.
Members only; email opt-in and birthday needed.
Ulta Beauty's rewards pageA gift on your pet's birthday or Gotcha Day.
How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.
PetSmart's rewards pageA birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pageA $5 birthday gift.
How: Join Hot Topic Rewards (free) and add your birthday.
Hot Topic's rewards pageOne free item (regular price up to $9.95) for your birthday.
How: Join My Bath & Body Works Rewards and add your birth month and day. Reward appears in the app Wallet.
Good for 30 days. Birthday can't be changed once added.
Bath & Body Works's rewards page$5 off one purchase during your birthday month.
How: Join Real Rewards and add your birthday. The offer is sent around the 1st of your birth month.
One-time use.
American Eagle and Aerie's rewards pageA $5 off birthday coupon ($10 at Bestie level).
How: Join C•Club (free, 13+) and add your birthday. Offer comes by email.
Claire's's rewards page