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Birthday freebies in Greensboro, NC

Free food, drinks and treats on your birthday at places in Greensboro, NC. Most need you to join a free rewards program first.

Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.

Restaurants

Chick-fil-A

Something sweet on the house for your birthday.

How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.

Chick-fil-A's rewards page

The Cheesecake Factory

Free slice of cheesecake or layer cake for your birthday with any purchase.

How: Join Cheesecake Rewards (free) in the app or online.

Purchase required.

The Cheesecake Factory's rewards page

Chipotle

Free birthday reward: pick chips, guac, queso or a drink.

How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.

Chipotle's rewards page

Noodles & Company

Free birthday reward: dessert at the base tier, a small or regular entree at higher tiers.

How: Join Noodles Rewards and add your birthday. Reward size depends on your tier.

Noodles & Company's rewards page

Smoothie King

A $2 20 oz smoothie on your birthday (free for Champion members).

How: Join Healthy Rewards and add your birthday. The deal loads to your account.

Champion status needs 35,000 points a year.

Smoothie King's rewards page

Hardee's

A special birthday treat on the house.

How: Join Hardee's My Rewards and add your birthday.

Hardee's's rewards page

Red Lobster

A special birthday reward.

How: Join Red Lobster Nation (free) and add your birthday.

Good for 30 days after it is issued; U.S. locations, dine-in or to go.

Red Lobster's rewards page

Ruby Tuesday

A free dessert (or an add-on Garden Bar) for your birthday.

How: Join Ruby Rewards in the app and add your birthday. It drops 7 days before your birthday.

Expires 14 days after you get it.

Ruby Tuesday's rewards page

TGI Fridays

A special birthday treat during your birthday month.

How: Join Fridays Rewards and add your birthday.

Birthday offers expire after 30 days.

TGI Fridays's rewards page

Chuck E. Cheese

Kids get 30 free minutes of game play plus free cotton candy on their birthday.

How: Sign your child up for the free Birthday Club at least 7 days before the birthday. Show the birthday email in store.

Ages 1 to 17. A Play Pass or Play Band is needed to load game play.

Chuck E. Cheese's rewards page

Denny's

A free Everyday Value Slam for your birthday.

How: Join Denny's Rewards and add your birthday.

Denny's's rewards page

IHOP

A free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.

How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.

IHOP's pages differ on the sign-up deadline; joining early is safest.

IHOP's rewards page

Red Robin

Kids birthday offer: $7 off the check during the child's birthday month.

How: Join Red Robin Royalty and add your child's birthday to your profile.

Dine-in only; child must be there; $4.99 minimum purchase. Adult birthday burger ended in 2026.

Red Robin's rewards page

Panera Bread

Free You Pick Two on your birthday for MyPanera+ and Sip Club members.

How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.

Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.

Panera Bread's rewards page

Applebee's

A free dessert for your birthday.

How: Join Club Applebee's (free) before your birthday.

Needs a $15 minimum purchase; exclusions may apply; must be 13 or older.

Applebee's's rewards page

Firehouse Subs

A free medium sub on your birthday with the purchase of any item.

How: Join Firehouse Rewards, add your birthday, and make a $1+ purchase in the 6 months before (at least 7 days before) your birthday.

Use it the day before, day of, or day after. One per year, participating locations.

Firehouse Subs's rewards page

Jersey Mike's

72 Shore Points on your birthday, enough for a free regular sub.

How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.

Opt in at least 24 hours before your birthday.

Jersey Mike's's rewards page

Qdoba

Free chips and queso for your birthday; Gold members get a free entree.

How: Join QDOBA Rewards and add your birthday. Gold status takes 12 visits in a year.

Qdoba's pages differ on this; check the app.

Qdoba's rewards page

Tropical Smoothie Cafe

A free smoothie for your birthday.

How: Join Tropic Rewards at least 7 days before your birthday and add your birth date. The reward lands on your birthday.

Tropical Smoothie Cafe's rewards page

Zaxby's

A free chicken sandwich and a free treat on your birthday.

How: Join Zaxby's Rewards and add your birthday.

Kids 10 and under in Zax Kidz Club get a free kids meal card on their birthday.

Zaxby's's rewards page

Bojangles

A special birthday offer.

How: Join Bojangles Rewards and enter your birthday when you sign up.

Use within 7 days. Must be 18 or older.

Bojangles's rewards page

Raising Cane's

A free drink on your birthday.

How: Join the Caniac Club and add your birthday.

Offers are up to Cane's and can change.

Raising Cane's's rewards page

Burger King

A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.

How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.

Burger King's rewards page

Cracker Barrel

One free dessert for your birthday.

How: Join Cracker Barrel Rewards, add your birthdate before your birth month, and make a purchase in the 12 months before.

Loads within 72 hours of the 1st of your birth month; use within 45 days. Not candy.

Cracker Barrel's rewards page

P.F. Chang's

A free appetizer or dessert during your birthday month.

How: Join P.F. Chang's Rewards and add your birthday month to your profile.

Participating U.S. locations; no airports, third-party delivery or other offers.

P.F. Chang's's rewards page

Bruegger's Bagels

A free bagel and cream cheese with purchase for your birthday.

How: Join Bruegger's Rewards and add your birthday.

Good for 14 days around your birthday.

Bruegger's Bagels's rewards page

Papa Johns

A free dessert for your birthday.

How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.

Good for 14 days from your birthday; online only.

Papa Johns's rewards page

Coffee

Starbucks

One free handcrafted drink, food item or bottled drink on your birthday.

How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.

Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.

Starbucks's rewards page

Dutch Bros

A free drink on your birthday.

How: Download the Dutch Bros app and add your birthday. The reward shows up on the day.

No app? Tell your broista. Half-birthday reward ended in Dec 2023.

Dutch Bros's rewards page

Dunkin'

3x points on purchases for a day around your birthday.

How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.

Not a free drink.

Dunkin''s rewards page

Caribou Coffee

One free drink on your birthday.

How: Join Caribou Perks and check in at least once in the 6 months before your birthday.

Bottled drinks excluded. Expires 7 days after it posts.

Caribou Coffee's rewards page

Desserts and treats

Cinnabon

A free cold brew for your birthday.

How: Join Cinnabon Rewards and add your birthday.

Terms apply; see the reward for details.

Cinnabon's rewards page

Cold Stone Creamery

A birthday reward every year.

How: Join My Cold Stone Club Rewards and add your birthday. The coupon loads 7 days before your birthday.

Good from 7 days before to 7 days after your birthday, in store or online.

Cold Stone Creamery's rewards page

Crumbl

A free single cookie on your birthday at Silver level and up.

How: Join Crumbl Rewards and add your birthday. Silver unlocks at 500 Crumbs earned this year.

Not offered at the base level.

Crumbl's rewards page

Baskin-Robbins

A free birthday scoop through the Birthday Club.

How: Create a Baskin-Robbins account in the BR app or online and finish your profile. Coupon appears in the app on your birthday.

Most U.S. shops accept it, but not all; call first. Must be 13 or older. Add up to 5 family members.

Baskin-Robbins's rewards page

Krispy Kreme

A free birthday gift.

How: Join Krispy Kreme Rewards and add your birth date to your profile.

Good for 30 days after it arrives.

Krispy Kreme's rewards page

Insomnia Cookies

Something free on your birthday.

How: Join Insomnia Rewards and add your birthday.

The site does not say which item.

Insomnia Cookies's rewards page

Menchie's

A $6 birthday reward ($8 Silver, $10 Gold).

How: Join the Swirl Club in the Menchie's app and add your birthday.

Available 7 days before to 7 days after your birthday.

Menchie's's rewards page

Shops

Ulta Beauty

Choice of a birthday gift plus 2x points during your birthday month.

How: Join Ultamate Rewards (free), add your birthday and opt in to emails.

Members only; email opt-in and birthday needed.

Ulta Beauty's rewards page

PetSmart

A gift on your pet's birthday or Gotcha Day.

How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.

PetSmart's rewards page

Target

A birthday gift every year for Target Circle members.

How: Join Target Circle (free) and add your birthday in your account.

Target's rewards page

Sephora

A free birthday gift once a year.

How: Join Beauty Insider (free). Redeem in your birthday month in store with no purchase, or online with a $25 order.

In store you can pick 250 points instead. Gift choices change each year.

Sephora's rewards page

Bath & Body Works

One free item (regular price up to $9.95) for your birthday.

How: Join My Bath & Body Works Rewards and add your birth month and day. Reward appears in the app Wallet.

Good for 30 days. Birthday can't be changed once added.

Bath & Body Works's rewards page

Petco

A gift on your pet's birthday (toys, treats, points or promo codes).

How: Join Petco Perks (free), add your pet's birthday 10 days ahead, and opt in to marketing emails.

Petco's rewards page

Build-A-Bear Workshop

Pay your child's age for a Birthday Treat Bear during the birthday month.

How: Join Bonus Club. Bring the child to a store in their birthday month.

In store only; account holder 18+ and child must be there.

Build-A-Bear Workshop's rewards page

American Eagle and Aerie

$5 off one purchase during your birthday month.

How: Join Real Rewards and add your birthday. The offer is sent around the 1st of your birth month.

One-time use.

American Eagle and Aerie's rewards page

Claire's

A $5 off birthday coupon ($10 at Bestie level).

How: Join C•Club (free, 13+) and add your birthday. Offer comes by email.

Claire's's rewards page

Carter's

A birthday offer during your child's birthday month.

How: Join Carter's Rewards, add your child's birthday, opt in to emails, and make a purchase in the past 12 months.

Kids 14 and under; account open 30 days before the birth month.

Carter's's rewards page