Chick-fil-A
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageFree food, drinks and treats on your birthday at places in Syracuse, NY. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageFree birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pageA $2 20 oz smoothie on your birthday (free for Champion members).
How: Join Healthy Rewards and add your birthday. The deal loads to your account.
Champion status needs 35,000 points a year.
Smoothie King's rewards pageA free dessert (or an add-on Garden Bar) for your birthday.
How: Join Ruby Rewards in the app and add your birthday. It drops 7 days before your birthday.
Expires 14 days after you get it.
Ruby Tuesday's rewards pageKids get 30 free minutes of game play plus free cotton candy on their birthday.
How: Sign your child up for the free Birthday Club at least 7 days before the birthday. Show the birthday email in store.
Ages 1 to 17. A Play Pass or Play Band is needed to load game play.
Chuck E. Cheese's rewards pageA free Everyday Value Slam for your birthday.
How: Join Denny's Rewards and add your birthday.
Denny's's rewards pageFree You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageA free dessert for your birthday.
How: Join Club Applebee's (free) before your birthday.
Needs a $15 minimum purchase; exclusions may apply; must be 13 or older.
Applebee's's rewards page72 Shore Points on your birthday, enough for a free regular sub.
How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.
Opt in at least 24 hours before your birthday.
Jersey Mike's's rewards pageA free smoothie for your birthday.
How: Join Tropic Rewards at least 7 days before your birthday and add your birth date. The reward lands on your birthday.
Tropical Smoothie Cafe's rewards pageA free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pageA free appetizer or dessert during your birthday month.
How: Join P.F. Chang's Rewards and add your birthday month to your profile.
Participating U.S. locations; no airports, third-party delivery or other offers.
P.F. Chang's's rewards pageA free bagel and cream cheese with purchase for your birthday.
How: Join Bruegger's Rewards and add your birthday.
Good for 14 days around your birthday.
Bruegger's Bagels's rewards pageA free dessert for your birthday.
How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.
Good for 14 days from your birthday; online only.
Papa Johns's rewards pageOne free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards page3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageA free item on your birthday.
How: Join Tims Rewards, add your birthday at least 7 days ahead, and make one purchase in the 12 months before.
Good for one day only at participating U.S. locations.
Tim Hortons's rewards pageA birthday reward every year.
How: Join My Cold Stone Club Rewards and add your birthday. The coupon loads 7 days before your birthday.
Good from 7 days before to 7 days after your birthday, in store or online.
Cold Stone Creamery's rewards pageA free single cookie on your birthday at Silver level and up.
How: Join Crumbl Rewards and add your birthday. Silver unlocks at 500 Crumbs earned this year.
Not offered at the base level.
Crumbl's rewards pageSomething free on your birthday.
How: Join Insomnia Rewards and add your birthday.
The site does not say which item.
Insomnia Cookies's rewards pageChoice of a birthday gift plus 2x points during your birthday month.
How: Join Ultamate Rewards (free), add your birthday and opt in to emails.
Members only; email opt-in and birthday needed.
Ulta Beauty's rewards pageA gift on your pet's birthday or Gotcha Day.
How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.
PetSmart's rewards pageA birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pageA $5 birthday gift.
How: Join Hot Topic Rewards (free) and add your birthday.
Hot Topic's rewards pageA gift on your pet's birthday (toys, treats, points or promo codes).
How: Join Petco Perks (free), add your pet's birthday 10 days ahead, and opt in to marketing emails.
Petco's rewards pagePay your child's age for a Birthday Treat Bear during the birthday month.
How: Join Bonus Club. Bring the child to a store in their birthday month.
In store only; account holder 18+ and child must be there.
Build-A-Bear Workshop's rewards page$5 off one purchase during your birthday month.
How: Join Real Rewards and add your birthday. The offer is sent around the 1st of your birth month.
One-time use.
American Eagle and Aerie's rewards page$5 Reward Cash in your birthday month ($10 for Superstar) plus 2x points.
How: Join Famously YOU Rewards, add your birthday, and make a purchase in the past 12 months.
Famous Footwear's rewards page