Chipotle
Free birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pageBirthday freebies in New Rochelle, NY
Free food, drinks and treats on your birthday at places in New Rochelle, NY. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Restaurants
Red Lobster
A special birthday reward.
How: Join Red Lobster Nation (free) and add your birthday.
Good for 30 days after it is issued; U.S. locations, dine-in or to go.
Red Lobster's rewards pageTGI Fridays
A special birthday treat during your birthday month.
How: Join Fridays Rewards and add your birthday.
Birthday offers expire after 30 days.
TGI Fridays's rewards pageIHOP
A free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.
How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.
IHOP's pages differ on the sign-up deadline; joining early is safest.
IHOP's rewards pagePanera Bread
Free You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageApplebee's
A free dessert for your birthday.
How: Join Club Applebee's (free) before your birthday.
Needs a $15 minimum purchase; exclusions may apply; must be 13 or older.
Applebee's's rewards pageJersey Mike's
72 Shore Points on your birthday, enough for a free regular sub.
How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.
Opt in at least 24 hours before your birthday.
Jersey Mike's's rewards pageBurger King
A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pageCoffee
Starbucks
One free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards pageDunkin'
3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageShops
Target
A birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pageSephora
A free birthday gift once a year.
How: Join Beauty Insider (free). Redeem in your birthday month in store with no purchase, or online with a $25 order.
In store you can pick 250 points instead. Gift choices change each year.
Sephora's rewards pagePetco
A gift on your pet's birthday (toys, treats, points or promo codes).
How: Join Petco Perks (free), add your pet's birthday 10 days ahead, and opt in to marketing emails.
Petco's rewards pageCarter's
A birthday offer during your child's birthday month.
How: Join Carter's Rewards, add your child's birthday, opt in to emails, and make a purchase in the past 12 months.
Kids 14 and under; account open 30 days before the birth month.
Carter's's rewards page