Chick-fil-A
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageBirthday freebies in Albany, NY
Free food, drinks and treats on your birthday at places in Albany, NY. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Restaurants
Buffalo Wild Wings
Free wings on your birthday.
How: Join Blazin' Rewards and add your birthday.
Buffalo Wild Wings's rewards pageThe Cheesecake Factory
Free slice of cheesecake or layer cake for your birthday with any purchase.
How: Join Cheesecake Rewards (free) in the app or online.
Purchase required.
The Cheesecake Factory's rewards pageChipotle
Free birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pageMoe's Southwest Grill
A free cup of queso or guac for your birthday.
How: Join Moe Rewards and add your birthday.
Moe's Southwest Grill's rewards pageSmoothie King
A $2 20 oz smoothie on your birthday (free for Champion members).
How: Join Healthy Rewards and add your birthday. The deal loads to your account.
Champion status needs 35,000 points a year.
Smoothie King's rewards pageBJ's Restaurant & Brewhouse
A free Pizookie on your birthday (and one when you sign up).
How: Join BJ's Premier Rewards PLUS online and add your birthday.
BJ's Restaurant & Brewhouse's rewards pageRed Lobster
A special birthday reward.
How: Join Red Lobster Nation (free) and add your birthday.
Good for 30 days after it is issued; U.S. locations, dine-in or to go.
Red Lobster's rewards pageRuby Tuesday
A free dessert (or an add-on Garden Bar) for your birthday.
How: Join Ruby Rewards in the app and add your birthday. It drops 7 days before your birthday.
Expires 14 days after you get it.
Ruby Tuesday's rewards pageIHOP
A free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.
How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.
IHOP's pages differ on the sign-up deadline; joining early is safest.
IHOP's rewards pagePanera Bread
Free You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageApplebee's
A free dessert for your birthday.
How: Join Club Applebee's (free) before your birthday.
Needs a $15 minimum purchase; exclusions may apply; must be 13 or older.
Applebee's's rewards pageJersey Mike's
72 Shore Points on your birthday, enough for a free regular sub.
How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.
Opt in at least 24 hours before your birthday.
Jersey Mike's's rewards pageBurger King
A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pageP.F. Chang's
A free appetizer or dessert during your birthday month.
How: Join P.F. Chang's Rewards and add your birthday month to your profile.
Participating U.S. locations; no airports, third-party delivery or other offers.
P.F. Chang's's rewards pageBruegger's Bagels
A free bagel and cream cheese with purchase for your birthday.
How: Join Bruegger's Rewards and add your birthday.
Good for 14 days around your birthday.
Bruegger's Bagels's rewards pagePapa Johns
A free dessert for your birthday.
How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.
Good for 14 days from your birthday; online only.
Papa Johns's rewards pageCoffee
Starbucks
One free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards pageDunkin'
3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageDesserts and treats
Auntie Anne's
A free pretzel for your birthday.
How: Join Auntie Anne's Rewards and add your birthday.
You must make at least one purchase each year to qualify.
Auntie Anne's's rewards pageCinnabon
A free cold brew for your birthday.
How: Join Cinnabon Rewards and add your birthday.
Terms apply; see the reward for details.
Cinnabon's rewards pageCold Stone Creamery
A birthday reward every year.
How: Join My Cold Stone Club Rewards and add your birthday. The coupon loads 7 days before your birthday.
Good from 7 days before to 7 days after your birthday, in store or online.
Cold Stone Creamery's rewards pageNothing Bundt Cakes
A free Bundtlet (single-size cake) on your birthday.
How: Join Bundtastic Rewards (free) and add your birthday.
Nothing Bundt Cakes's rewards pageDairy Queen
A birthday offer in the DQ app.
How: Join DQ Rewards and place an order of $1 or more while signed in within the 45 days before your birthday. Check the Deals tab.
Good for 7 days.
Dairy Queen's rewards pageShops
Ulta Beauty
Choice of a birthday gift plus 2x points during your birthday month.
How: Join Ultamate Rewards (free), add your birthday and opt in to emails.
Members only; email opt-in and birthday needed.
Ulta Beauty's rewards pagePetSmart
A gift on your pet's birthday or Gotcha Day.
How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.
PetSmart's rewards pageTarget
A birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pageHot Topic
A $5 birthday gift.
How: Join Hot Topic Rewards (free) and add your birthday.
Hot Topic's rewards pageSephora
A free birthday gift once a year.
How: Join Beauty Insider (free). Redeem in your birthday month in store with no purchase, or online with a $25 order.
In store you can pick 250 points instead. Gift choices change each year.
Sephora's rewards pageBath & Body Works
One free item (regular price up to $9.95) for your birthday.
How: Join My Bath & Body Works Rewards and add your birth month and day. Reward appears in the app Wallet.
Good for 30 days. Birthday can't be changed once added.
Bath & Body Works's rewards pageBuild-A-Bear Workshop
Pay your child's age for a Birthday Treat Bear during the birthday month.
How: Join Bonus Club. Bring the child to a store in their birthday month.
In store only; account holder 18+ and child must be there.
Build-A-Bear Workshop's rewards pageAmerican Eagle and Aerie
$5 off one purchase during your birthday month.
How: Join Real Rewards and add your birthday. The offer is sent around the 1st of your birth month.
One-time use.
American Eagle and Aerie's rewards pageClaire's
A $5 off birthday coupon ($10 at Bestie level).
How: Join C•Club (free, 13+) and add your birthday. Offer comes by email.
Claire's's rewards pageFamous Footwear
$5 Reward Cash in your birthday month ($10 for Superstar) plus 2x points.
How: Join Famously YOU Rewards, add your birthday, and make a purchase in the past 12 months.
Famous Footwear's rewards pageCarter's
A birthday offer during your child's birthday month.
How: Join Carter's Rewards, add your child's birthday, opt in to emails, and make a purchase in the past 12 months.
Kids 14 and under; account open 30 days before the birth month.
Carter's's rewards page