Chick-fil-A
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageFree food, drinks and treats on your birthday at places in Passaic, NJ. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageFree birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pageA free birthday smoothie.
How: Join Jamba Rewards and add your birthday.
Jamba's rewards pageA free Pizookie on your birthday (and one when you sign up).
How: Join BJ's Premier Rewards PLUS online and add your birthday.
BJ's Restaurant & Brewhouse's rewards pageA free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.
How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.
IHOP's pages differ on the sign-up deadline; joining early is safest.
IHOP's rewards pageKids birthday offer: $7 off the check during the child's birthday month.
How: Join Red Robin Royalty and add your child's birthday to your profile.
Dine-in only; child must be there; $4.99 minimum purchase. Adult birthday burger ended in 2026.
Red Robin's rewards pageFree You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageA free dessert for your birthday.
How: Join Club Applebee's (free) before your birthday.
Needs a $15 minimum purchase; exclusions may apply; must be 13 or older.
Applebee's's rewards page72 Shore Points on your birthday, enough for a free regular sub.
How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.
Opt in at least 24 hours before your birthday.
Jersey Mike's's rewards pageA free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pageA free dessert for your birthday.
How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.
Good for 14 days from your birthday; online only.
Papa Johns's rewards pageOne free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards page3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageA free pretzel for your birthday.
How: Join Auntie Anne's Rewards and add your birthday.
You must make at least one purchase each year to qualify.
Auntie Anne's's rewards pageA free cold brew for your birthday.
How: Join Cinnabon Rewards and add your birthday.
Terms apply; see the reward for details.
Cinnabon's rewards pageA birthday reward every year.
How: Join My Cold Stone Club Rewards and add your birthday. The coupon loads 7 days before your birthday.
Good from 7 days before to 7 days after your birthday, in store or online.
Cold Stone Creamery's rewards pageA special birthday reward.
How: Join Rita's loyalty app and give your birthday when you sign up.
Birthday rewards expire 6 days after you get them.
Rita's Italian Ice's rewards pageA free birthday scoop through the Birthday Club.
How: Create a Baskin-Robbins account in the BR app or online and finish your profile. Coupon appears in the app on your birthday.
Most U.S. shops accept it, but not all; call first. Must be 13 or older. Add up to 5 family members.
Baskin-Robbins's rewards pageA free birthday gift.
How: Join Krispy Kreme Rewards and add your birth date to your profile.
Good for 30 days after it arrives.
Krispy Kreme's rewards pageA birthday offer in the DQ app.
How: Join DQ Rewards and place an order of $1 or more while signed in within the 45 days before your birthday. Check the Deals tab.
Good for 7 days.
Dairy Queen's rewards pageChoice of a birthday gift plus 2x points during your birthday month.
How: Join Ultamate Rewards (free), add your birthday and opt in to emails.
Members only; email opt-in and birthday needed.
Ulta Beauty's rewards pageA gift on your pet's birthday or Gotcha Day.
How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.
PetSmart's rewards pageA birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pageA gift on your pet's birthday (toys, treats, points or promo codes).
How: Join Petco Perks (free), add your pet's birthday 10 days ahead, and opt in to marketing emails.
Petco's rewards pagePay your child's age for a Birthday Treat Bear during the birthday month.
How: Join Bonus Club. Bring the child to a store in their birthday month.
In store only; account holder 18+ and child must be there.
Build-A-Bear Workshop's rewards pageA birthday offer during your child's birthday month.
How: Join Carter's Rewards, add your child's birthday, opt in to emails, and make a purchase in the past 12 months.
Kids 14 and under; account open 30 days before the birth month.
Carter's's rewards page