Chick-fil-A
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageBirthday freebies in Frederick, MD
Free food, drinks and treats on your birthday at places in Frederick, MD. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Restaurants
Buffalo Wild Wings
Free wings on your birthday.
How: Join Blazin' Rewards and add your birthday.
Buffalo Wild Wings's rewards pageChipotle
Free birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pageNoodles & Company
Free birthday reward: dessert at the base tier, a small or regular entree at higher tiers.
How: Join Noodles Rewards and add your birthday. Reward size depends on your tier.
Noodles & Company's rewards pageBJ's Restaurant & Brewhouse
A free Pizookie on your birthday (and one when you sign up).
How: Join BJ's Premier Rewards PLUS online and add your birthday.
BJ's Restaurant & Brewhouse's rewards pageRed Lobster
A special birthday reward.
How: Join Red Lobster Nation (free) and add your birthday.
Good for 30 days after it is issued; U.S. locations, dine-in or to go.
Red Lobster's rewards pageRuby Tuesday
A free dessert (or an add-on Garden Bar) for your birthday.
How: Join Ruby Rewards in the app and add your birthday. It drops 7 days before your birthday.
Expires 14 days after you get it.
Ruby Tuesday's rewards pageTGI Fridays
A special birthday treat during your birthday month.
How: Join Fridays Rewards and add your birthday.
Birthday offers expire after 30 days.
TGI Fridays's rewards pageDenny's
A free Everyday Value Slam for your birthday.
How: Join Denny's Rewards and add your birthday.
Denny's's rewards pageIHOP
A free full stack of Original Buttermilk pancakes (5 PanCoins) in your birthday month.
How: Join International Bank of Pancakes (IHOP rewards) and add your birthday at least 7 days before it.
IHOP's pages differ on the sign-up deadline; joining early is safest.
IHOP's rewards pageRed Robin
Kids birthday offer: $7 off the check during the child's birthday month.
How: Join Red Robin Royalty and add your child's birthday to your profile.
Dine-in only; child must be there; $4.99 minimum purchase. Adult birthday burger ended in 2026.
Red Robin's rewards pagePanera Bread
Free You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageFirehouse Subs
A free medium sub on your birthday with the purchase of any item.
How: Join Firehouse Rewards, add your birthday, and make a $1+ purchase in the 6 months before (at least 7 days before) your birthday.
Use it the day before, day of, or day after. One per year, participating locations.
Firehouse Subs's rewards pageJersey Mike's
72 Shore Points on your birthday, enough for a free regular sub.
How: Create a MyMike's account, add your birthday, opt in to emails, and buy a sub, wrap or sub bowl in the 12 months before.
Opt in at least 24 hours before your birthday.
Jersey Mike's's rewards pagePotbelly
A free cookie on your birthday; higher tiers can pick a shake or entree.
How: Join Potbelly Perks at least 7 days before your birthday, add it, and make one purchase before it each year.
Valid on your birthday only.
Potbelly's rewards pageBojangles
A special birthday offer.
How: Join Bojangles Rewards and enter your birthday when you sign up.
Use within 7 days. Must be 18 or older.
Bojangles's rewards pageBurger King
A free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pageCracker Barrel
One free dessert for your birthday.
How: Join Cracker Barrel Rewards, add your birthdate before your birth month, and make a purchase in the 12 months before.
Loads within 72 hours of the 1st of your birth month; use within 45 days. Not candy.
Cracker Barrel's rewards pageCoffee
Starbucks
One free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards pageDunkin'
3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageDesserts and treats
Auntie Anne's
A free pretzel for your birthday.
How: Join Auntie Anne's Rewards and add your birthday.
You must make at least one purchase each year to qualify.
Auntie Anne's's rewards pageRita's Italian Ice
A special birthday reward.
How: Join Rita's loyalty app and give your birthday when you sign up.
Birthday rewards expire 6 days after you get them.
Rita's Italian Ice's rewards pageCrumbl
A free single cookie on your birthday at Silver level and up.
How: Join Crumbl Rewards and add your birthday. Silver unlocks at 500 Crumbs earned this year.
Not offered at the base level.
Crumbl's rewards pageKrispy Kreme
A free birthday gift.
How: Join Krispy Kreme Rewards and add your birth date to your profile.
Good for 30 days after it arrives.
Krispy Kreme's rewards pageDairy Queen
A birthday offer in the DQ app.
How: Join DQ Rewards and place an order of $1 or more while signed in within the 45 days before your birthday. Check the Deals tab.
Good for 7 days.
Dairy Queen's rewards pageShops
Ulta Beauty
Choice of a birthday gift plus 2x points during your birthday month.
How: Join Ultamate Rewards (free), add your birthday and opt in to emails.
Members only; email opt-in and birthday needed.
Ulta Beauty's rewards pagePetSmart
A gift on your pet's birthday or Gotcha Day.
How: Join PetSmart Treats Rewards (free) and add your pet's birthday or adoption day.
PetSmart's rewards pageTarget
A birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pagePetco
A gift on your pet's birthday (toys, treats, points or promo codes).
How: Join Petco Perks (free), add your pet's birthday 10 days ahead, and opt in to marketing emails.
Petco's rewards page