Chick-fil-A
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageFree food, drinks and treats on your birthday at places in Indianapolis, IN. Most need you to join a free rewards program first.
Most of these need you to join the chain's free rewards program a week or more before your birthday, so sign up early. Every one was checked on the chain's own website.
Something sweet on the house for your birthday.
How: Join Chick-fil-A One in the app. On your birthday, check the Rewards tab.
Chick-fil-A's rewards pageFree wings on your birthday.
How: Join Blazin' Rewards and add your birthday.
Buffalo Wild Wings's rewards pageFree birthday reward: pick chips, guac, queso or a drink.
How: Join Chipotle Rewards and add your birthday. Choose the reward during your birthday month.
Chipotle's rewards pageFree birthday reward: dessert at the base tier, a small or regular entree at higher tiers.
How: Join Noodles Rewards and add your birthday. Reward size depends on your tier.
Noodles & Company's rewards pageA special birthday treat on the house.
How: Join Hardee's My Rewards and add your birthday.
Hardee's's rewards pageA free Everyday Value Slam for your birthday.
How: Join Denny's Rewards and add your birthday.
Denny's's rewards pageFree You Pick Two on your birthday for MyPanera+ and Sip Club members.
How: Be a MyPanera+ or Sip Club member and add your birthday. Pick the reward at checkout.
Up to $18; good 7 days; no lobster items, catering or third-party orders. Free MyPanera members may get a bakery treat.
Panera Bread's rewards pageA free dessert for your birthday.
How: Join Club Applebee's (free) before your birthday.
Needs a $15 minimum purchase; exclusions may apply; must be 13 or older.
Applebee's's rewards pageFree chips and queso for your birthday; Gold members get a free entree.
How: Join QDOBA Rewards and add your birthday. Gold status takes 12 visits in a year.
Qdoba's pages differ on this; check the app.
Qdoba's rewards pageA free smoothie for your birthday.
How: Join Tropic Rewards at least 7 days before your birthday and add your birth date. The reward lands on your birthday.
Tropical Smoothie Cafe's rewards pageA free egg sandwich with purchase for your birthday.
How: Join Einstein Bros. Rewards and add your birthday.
Good for 14 days.
Einstein Bros. Bagels's rewards pageA free item on your birthday (Whopper Jr., cheeseburger, soft serve and more) plus 2x Crowns all month.
How: Join Royal Perks, add your birthday at least 7 days ahead, and make one purchase in the prior 12 months.
Burger King's rewards pageOne free dessert for your birthday.
How: Join Cracker Barrel Rewards, add your birthdate before your birth month, and make a purchase in the 12 months before.
Loads within 72 hours of the 1st of your birth month; use within 45 days. Not candy.
Cracker Barrel's rewards pageA free appetizer or dessert during your birthday month.
How: Join P.F. Chang's Rewards and add your birthday month to your profile.
Participating U.S. locations; no airports, third-party delivery or other offers.
P.F. Chang's's rewards pageA free dessert for your birthday.
How: Join Papa Rewards, add your birthday, and make a purchase in the past year. Order online or in the app.
Good for 14 days from your birthday; online only.
Papa Johns's rewards pageOne free handcrafted drink, food item or bottled drink on your birthday.
How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.
Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.
Starbucks's rewards page3x points on purchases for a day around your birthday.
How: Join Dunkin' Rewards and add your birthday. Activate the offer the day before, on, or the day after your birthday.
Not a free drink.
Dunkin''s rewards pageOne free drink on your birthday.
How: Join Caribou Perks and check in at least once in the 6 months before your birthday.
Bottled drinks excluded. Expires 7 days after it posts.
Caribou Coffee's rewards pageA birthday reward every year.
How: Join My Cold Stone Club Rewards and add your birthday. The coupon loads 7 days before your birthday.
Good from 7 days before to 7 days after your birthday, in store or online.
Cold Stone Creamery's rewards pageA birthday offer in the DQ app.
How: Join DQ Rewards and place an order of $1 or more while signed in within the 45 days before your birthday. Check the Deals tab.
Good for 7 days.
Dairy Queen's rewards pageSomething free on your birthday.
How: Join Insomnia Rewards and add your birthday.
The site does not say which item.
Insomnia Cookies's rewards pageA birthday gift every year for Target Circle members.
How: Join Target Circle (free) and add your birthday in your account.
Target's rewards pageA free birthday gift once a year.
How: Join Beauty Insider (free). Redeem in your birthday month in store with no purchase, or online with a $25 order.
In store you can pick 250 points instead. Gift choices change each year.
Sephora's rewards pageOne free item (regular price up to $9.95) for your birthday.
How: Join My Bath & Body Works Rewards and add your birth month and day. Reward appears in the app Wallet.
Good for 30 days. Birthday can't be changed once added.
Bath & Body Works's rewards pageA birthday offer during your child's birthday month.
How: Join Carter's Rewards, add your child's birthday, opt in to emails, and make a purchase in the past 12 months.
Kids 14 and under; account open 30 days before the birth month.
Carter's's rewards page