Local deals and free stuff in Utah

This week's local deals, grocery sales, free stuff and cheap things to do in Utah's biggest cities. Pick yours.

Cities in Utah

Salt Lake City, UT
Population 199,723
227 grocery sales · 1 free item · 27 events · 2 food specials · 19 chain deals · 27 birthday freebies
West Valley City, UT
Population 140,230
230 grocery sales · 1 free item · 41 events · 5 food specials · 25 chain deals · 32 birthday freebies
West Jordan, UT
Population 116,961
230 grocery sales · 1 free item · 21 events · 6 food specials · 27 chain deals · 36 birthday freebies
Provo, UT
Population 115,162
156 grocery sales · 30 events · 7 food specials · 28 chain deals · 41 birthday freebies
Orem, UT
Population 98,129
230 grocery sales · 9 events · 7 food specials · 28 chain deals · 41 birthday freebies
Sandy, UT
Population 96,904
3 local deals · 230 grocery sales · 21 events · 7 food specials · 28 chain deals · 45 birthday freebies
St. George, UT
Population 95,342
158 grocery sales · 29 events · 9 food specials · 30 chain deals · 34 birthday freebies
Ogden, UT
Population 87,321
28 local deals · 149 grocery sales · 20 events · 4 food specials · 24 chain deals · 27 birthday freebies
Layton, UT
Population 81,773
156 grocery sales · 6 food specials · 28 chain deals · 30 birthday freebies
South Jordan, UT
Population 77,487
230 grocery sales · 20 events · 6 food specials · 28 chain deals · 41 birthday freebies

Latest local deals in Utah

All local deals ›

Kids

Free trial drawing and painting lesson

9th Muse Academy of Art, Ogden

Children and adults ages 5 to 95 can get a free trial drawing and painting lesson at 9th Muse Academy of Art.

Checked Fri, Nov 6

Beauty

Free Boost Plus Enhancement for you and a guest

Spavia - Sandy Day Spa, Sandy

During Hometown Heroes Week, November 9 through 14, 2026, heroes who show a valid ID get a free Boost Plus Enhancement for themselves and one person they bring.

Checked Fri, Nov 6

Food and drink

10% off coffee and specialty drinks

Coffee Compound, Ogden

Mention the Ogden-Weber Chamber of Commerce to get 10% off coffee and specialty drinks at Coffee Compound.

Checked Fri, Nov 6

Home services

10% off home inspections

Inspector Tony Home Inspections, Ogden

Mention the Ogden-Weber Chamber of Commerce to get 10% off a home inspection from Inspector Tony.

Checked Fri, Nov 6

Car care

$20 off oil change

Jiffy Lube - 36th Street, Ogden

Mention the Ogden-Weber Chamber of Commerce to get $20 off a Jiffy Lube Signature Service oil change.

Checked Fri, Nov 6

Car care

$20 off oil change

Jiffy Lube - Farr West, Ogden

Mention the Ogden-Weber Chamber of Commerce to get $20 off a Jiffy Lube Signature Service oil change.

Checked Fri, Nov 6

Car care

$20 off oil change

Jiffy Lube - N. Ogden, Ogden

Mention the Ogden-Weber Chamber of Commerce to get $20 off a Jiffy Lube Signature Service oil change.

Checked Fri, Nov 6

Car care

$20 off oil change

Jiffy Lube - Harrison Blvd., Ogden

Mention the Ogden-Weber Chamber of Commerce to get $20 off a Jiffy Lube Signature Service oil change.

Checked Fri, Nov 6

Free and cheap things to do in Utah

Event· Free

Fear Alchemy by Aziza Abdieva

Fri, Nov 6, 10 am to 11:59 pm

Greater Zion, St. George Museum of Art, 47 East 200 North, Saint George, St. George

Event· Free

Homegrown Art Show

Fri, Nov 6, 3:30 pm to 8 pm

Provo City Library, Provo Library, Provo

Event· Free

Movie Night: Airplane! (1980)

Fri, Nov 6, 2 pm to 4 pm

Weber County Library, Ogden

Event· Free

First Friday Concerts

Fri, Nov 6, 6:30 pm to 9 pm

Salt Lake County, N/A, South Jordan

Event· Free

First Friday Concerts in West Jordan

Fri, Nov 6, 6:30 pm to 9 pm

Salt Lake County, N/A, West Jordan

Event· Free

Beginning Ballet (Ages 3 to 6)

Fri, Nov 6, 12 pm to 12:30 pm

Salt Lake County Library, Daybreak, West Valley City

Event· Free

Family Storytime

Fri, Nov 6, 10:30 am to 11 am

Salt Lake City Public Library, Glendale Branch, Salt Lake City

Event· Free

Farm and Sky: Star Party

Fri, Nov 6, 6 pm to 8 pm

Salt Lake County, Wheeler Farm, Sandy

Free stuff in Utah this week

Free

Moving boxes - qty 2 expandable

Posted Tue, Oct 27

West Jordan, West Valley City

Free

Patio building masonry pieces

Posted Mon, Nov 2

Near 700 s 1300 e Liberty Park, Salt Lake City

Free

Moving boxes - qty 2 expandable

Posted Thu, Nov 5

West Jordan, West Jordan

Eat for less in Utah

Kids eat free

Outback Steakhouse

Monday

Kids get a free meal with the purchase of an adult entree. Dine-in guests say FREE JOEY MEAL or order online with code FREEJOEY. At participating restaurants.

372 East University Parkway, Provo

Checked Sun, Nov 1

Kids eat free

Dickey's Barbecue Pit

Sunday

Kids get a free meal with an adult purchase of $15 or more, using code KIDS85 online. Prices vary by location.

2610 Pioneer Road, St. George

Checked Sun, Nov 1

Senior discounts

Denny's

Every day

Guests 55 and older can order specially priced classic items from the 55+ menu. Check your local store for availability.

2 Denny's restaurants in Salt Lake City

Checked Sun, Nov 1

Happy hours

Buffalo Wild Wings

Monday to Friday, 3 pm to 6 pm

Get drinks and bites priced from $3 to $6, dine-in only. At participating restaurants; offers may vary.

Buffalo Wild Wings in West Valley City

Checked Sun, Nov 1

Happy hours

Red Lobster

Most days, 3 pm to 6 pm, 9 pm to close

Weekday happy hour runs from 3 pm to 6 pm, and every night from 9 pm to close you can get $6 cocktails and $2 off starters. Prices and participation may vary.

Red Lobster in Orem

Checked Sun, Nov 1

Happy hours

Red Robin

Monday to Friday, 3 pm to 6 pm

Happy hour drink and food specials are offered in the bar area. At participating restaurants; not available in Alaska, Kansas, Massachusetts, North Carolina, Rhode Island, South Carolina, Utah and some other states.

11615 South District Drive, West Jordan

Checked Sun, Nov 1

Senior discounts

IHOP

Every day

Guests 55 and older can order value priced items from the 55+ menu, available all day.

2 IHOP restaurants in Sandy

Checked Sun, Nov 1

Daily specials

Village Inn

Wednesday, 10 am to 10 pm

Dine-in guests get one free slice of select pie with the purchase of an entree. At participating restaurants.

11454 South District Drive, South Jordan

Checked Sun, Nov 1

Chain restaurant deals in Utah

All chain deals ›

McDonald's

McValue Meal Deals: McChicken Meal Deal $5 or McDouble Meal Deal $6, each with 4 pc McNuggets, small fries and small drink.

lunch and dinner · participating locations; prices vary

See it on McDonald's's site

McDonald's

Buy One, Add One for $1: buy a full-price McValue item and add a second of equal or lesser value for $1.

every day (items vary by daypart) · participating locations; prices vary

See it on McDonald's's site

McDonald's

Under $3 Menu: at least 10 items under $3, like the McChicken, McDouble, 4 pc McNuggets, Sausage McMuffin and hash browns.

all day · participating locations nationwide; prices vary

See it on McDonald's's site

McDonald's

$4 Breakfast Meal Deal: Sausage McMuffin or Sausage Biscuit with hash browns and a small coffee.

breakfast hours · participating locations; one McDonald's page labels it limited time

See it on McDonald's's site

Wendy's

$6 Biggie Bag: a Jr. Cheeseburger, Crispy Chicken Sandwich, JBC or Double Stack with 4 pc nuggets, Jr. fry and small drink.

lunch through close · participating locations; local prices vary

See it on Wendy's's site

Wendy's

$4 Biggie Bites: pick one small item, like a Jr. Cheeseburger, Crispy Chicken Sandwich, 4 pc nuggets or Jr. fries.

lunch through close · participating locations; local prices vary

See it on Wendy's's site

Wendy's

$8 Biggie Bundle: two sandwiches with Jr. fries and a small drink.

lunch through close · participating locations; local prices vary

See it on Wendy's's site

Wendy's

2 for $5: pick two of a Dave's Single, Spicy Chicken, 10 pc Spicy Nuggets or 10 pc Crispy Nuggets.

every day · participating locations; local prices vary

See it on Wendy's's site

Birthday freebies in Utah

All birthday freebies ›

Starbucks

One free handcrafted drink, food item or bottled drink on your birthday.

How: Join Starbucks Rewards at least 7 days before your birthday, add your birthday, and make one Star-earning purchase before it. Reward appears in the app.

Green level wording; excludes alcohol, merchandise, packaged coffee and multi-serve items.

Starbucks's rewards page