Dr. Kate Klemer- Chiropractic. Craniosacral. Nutrition

The Klemer Method has 3 parts:

1.) As a Chiropractor I use various forms of manipulation from moderate force, to non-force on the spine and limbs to improve joint function.
I show patients how to care for their spine and approach the spine the way we care for our teeth; by exercising to balance the spine on a regular basis.
Manual therapy/ massage-like work is used which treats the muscles, fascia, lymphatic flow, and circulation.
I have a fabulous treatment table that lengthens your spine through traction and directly affects disc health.
I am a strong supporter of Pilates, and Yoga to support your body after your back has healed.

2.) I am a nutritionist; my goal is to lower : inflammation, obesity, and toxicity in the body. This is done primarily through what you eat. When we are on the right fuel we need less supplements and medication. Patients are taught about food, and individualized supplementation.
Joint pain, muscle aches, headaches are often times based in dietary habits. Often people do not know these issues can be connected to diet. They go from one practitioner to another with poor results, and the pain keeps coming back.

3.)Biodynamic Craniosacral therapy works with deepest energetic level of health. We are quantum/energy based beings. Feelings, thoughts, our birth, our prenatal experience, and how we were raised; strongly imprint our health. These are not issues that can be talked out. These experiences can be held in our tissue as dysfunction. What the mind thinks, feels, and focuses on affects the body. The first 7 years of our lives we are very impressionable with what happens at that time; these experiences often are the groundwork for how we experience life. Imbalances in the quantum body can greatly affect our nervous system tone, which can “clench” the organs, TMJ, muscles, etc...involuntarily. The maximization of the breath of life flowing through the body can greatly improve health on all levels. In Biodynamic craniosacral we orient to the healing forces underneath the trauma and clenching. We call these forces “tides and stillness". By supporting these tides to fully breath our mind-body; health is maximized. These tides are found in nature in all living organisms.

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