Event
Yoga 2.0: Modern Yoga for Real Life
- When
- Sat, Nov 7
9 am to 10 am - Where
- Mesa Public Library, Gateway Library, Mesa, AZ
- Price
- Free
- Posted by
- Mesa Public Library
This practice blends stretching, breathwork and mindfulness to improve flexibility and reduce stress. It is an accessible yoga class for adults with modern lifestyles.
