Event
Tai Chi for Arthritis and Fall Prevention
- When
- Mon, Nov 9
1 pm to 2 pm - Where
- San Diego County Library, Vista, 700 Eucalyptus Avenue, San Diego, CA
- Price
- Free
- Posted by
- San Diego County Library
Adults and older adults of all ability levels can join this evidence based tai chi program aimed at improving balance and mobility. The class can be done seated or standing, making it accessible to many participants.
