Event
Meditation and Chair Yoga with Nancy Guzman
- When
- Fri, Nov 6
9 am to 10 am - Where
- Yonkers Public Library, Virtual, Yonkers, NY
- Price
- Free
- Posted by
- Yonkers Public Library
Nancy Guzman leads breathing exercises, meditation, and chair yoga to help reduce stress. It's a virtual class for adults and older adults.
