Event
Freedom Bang Fitness Class
- When
- Sat, Nov 7
10 am to 11 am - Where
- Frederick County Public Libraries, Walkersville Branch Library, Frederick, MD
- Price
- Free
- Posted by
- Frederick County Public Libraries
This class blends boxing, HIIT, hip hop and world dance moves into one workout, with optional weighted gloves. Adults can adjust the intensity to fit their own fitness level.
