Event
Chair Yoga with Jan (18+)
- When
- Fri, Nov 6
10 am to 11 am - Where
- Auburn Parks and Recreation, Lake Wilmore Park Recreation Center - Fitness Studio 1, Auburn, AL
- Price
- Free
- Posted by
- Auburn Parks and Recreation
A one hour chair yoga class for all levels, focused on movement, flexibility and mindful breathing. You use a sturdy chair for support, sitting or standing.
