Event
Body Shop: Chair Exercise Class (Friday)
- When
- Fri, Nov 6
1:30 pm to 2:30 pm - Where
- Roanoke County Parks, Recreation & Tourism, Roanoke, VA 24018, Roanoke, VA
- Price
- Free
- Posted by
- Roanoke County Parks, Recreation & Tourism
This standing and seated workout focuses on posture, joint mobility, core strength, and balance through fun activities. No floor work is involved, making it accessible for many adults.
