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Personal Training
www.syedsnaturalfitness.com
My name is Sid, I'm certified through NASM as a personal trainer and nutrition specialist, I've been a professional personal trainer for 3 years but training for 5+ years now. In that time I've worked with countless people from all ages, fitness level and condition to help them reach their goals. I've helped couples lose that extra weight to get ready for their weddings, I've help individuals that needed to get in shape for an event, sport or police academy, and helped those that just wanted a healthier life style. I create a program that is specific to you and your goals. I focus on strength training, endurance, core and weight loss.
SERVICES OFFERED:
IN-HOME TRAINING, Entire Long island Area
I understand it can be difficult to get to a gym maybe due to traffic, you may not like the gym because it's always crowed or you just prefer your own privacy so I make it convenient by coming to you.
Individual Package Deals:
4 sessions at 1x/week - 1 month commitment ($200)
8 sessions at 2x/week - 1 month commitment ($400)
12 sessions at 3x/week - 1 month commitment ($550)
16 sessions at 4x/week - 1 month commitment ($700)
IN-STUDIO TRAINING, ALL LONG ISLAND
If training at your home or park isn't an option, I also provide training at a privately owned gym facility, M Fitness Gym.
Individual Package Deals:
4 sessions at 1x/week - 1 month commitment ($200)
8 sessions at 2x/week - 1 month commitment ($400)
12 sessions at 3x/week - 1 month commitment ($550)
16 sessions at 4x/week - 1 month commitment ($750)
NUTRITION
I will create meal plans that is specific to your goal, it will be calorie and macro based. I will teach you how to track your calories and macros so you'll become more independent on your nutrition, but if you ever have any concerns, I'll always be there so you never have to do it alone.
- Posted on: 2018-05-22 21:49:27
- Classified ad views: 15
- Item ID: 13973986