You are not logged in!
To save a listing, you need to be logged in.
Report Ad
Expired! This ad has expired.
aHu53L9p
For Maximum Muscle and Minimum Fat, Your Workouts Must Incorporate Both Variability and Consistenc
In one of my recent articles, I spoke about the fact that you must alter your training variables that make up your workouts if you want to continuously get good results, whether it is losing weight, building muscle, or toning up — Exercise Variables for Breaking PlateausrnrnWhile changing your training variables is an integral part of the success of your training program, your workouts shouldn’t be drastically different every single time. If you are all over the place on each workout and never try to repeat and improve on specific exercises for specific set and rep schemes with specific rest intervals, then your body has no basis to improve on its current condition.
- Posted on: 2014-03-10 19:42:01
- Classified ad views: 4
- Item ID: 1299024
Advertisements
Map location: 96755, Kapaau, Hawaii, Hawaii, USA
Contact Seller