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30day Commitment Weights/Nutrition
Now Accepting New Clients!rnrnAngela Havik Mims Fitness Trainer - will run you WILD - rnTHE URBAN JUNGLE IS her FITNESS PLAYGROUND. rnONLY $160.00 month for 30 Sessions!rnAllow me, Angela Havik Mims to re-shape your body at the crack of dawn, I will get your heart charged up as we turn Long Beach into an obstacle course for determined, motivated fitness overachievers.rnrnThis program is proven & effective will target all the core muscle groups as these muscles provide a solid foundation for movement, produce power, link lower body to upper body, and stabilize; without good core development it becomes difficult to move and react efficiently. There are several benefits associated with core strengthening and conditioning. A weak and unbalanced mid section is often the cause of low back pain. Strengthening the core will maintain appropriate posture and reduce strain on the spine. The more stable the core, the more powerful movements can originate for athletic performance. It also corrects postural imbalances that can often time lead to injury and develops functional training essential for both day to day living and activities. The main goal of core stability is to maintain a solid foundation.rnrnTo keep your attention & your body consistently burning unwanted fat I will construct your personal sessions with different levels of weights, cardio circuits and routes to keep your body in a consist fat burning state. rnrnSuper Intense, Super Sets, Super RESULTS.rnrn For you weekend junkies, I have Sprint Saturdays & Core Plus Sundays @ Junipero Bluff Park 8am start time.rnrnAdd in that extra shot of Adrenaline to Your Routine. Monday - Friday 6am-8pm most days!rnrnAngela "Havik" MimsrnBootCampTerminatorrn(562)334-2845rnrnCurrent Special 30sessions $160.00 a month or $20.00 a class!rnrnRSVP @ (562)334-2845
- Posted on: 2015-04-15 02:38:51
- Classified ad views: 10
- Item ID: 4392445