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AD-1NP-5I4 None

Pilates Personal Training

  • Location
  • 5907 Severin Drive

    La Mesa, CA 91942

If you are seeking one on one training, to help you with your wellness and fitness I am a Certified Personal Trainer and a Pilates Teacher and am available to train you. I will help you and teach you how to use the Pilates equipment such as the Reformer, the Wunda chair, the Pilates Ring, the Pilates Spring board, the Bands, and the Mat work. Pilates is an overall full body workout that strengthens, lengthen muscles and helps to improve posture. I started teaching Pilates mat in 2001, the Gravity machine in 2005 and the reformer in 2011. Regular price is 3 personal training sessions for $165:00, for the month of January 3 PT sessions for $150.00.
Map location: 5907 Severin Drive, La Mesa, CA 91942
  • Posted on: 01/11/2014, 10:32 PM
  • Classified ad views: 0
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